Wednesday, November 21, 2012
Thursday, November 15, 2012
Don't You Judge Me!! This was totally paleo and gluten free...except for the glaze and butter in the taters.
Ughhh...baby steps. I fell off the bandwagon on Monday and ate a mind-blowing amount of Tom Douglas Serious Pie Pizza.
Pages and pages of yeasty dough and melty cheese and salty sausage. Drippy. Greasy. Chewy. Nom.
Yep, I cheated and I am being punished!! I've had acid reflux so bad for days that it has taken my breath away and made me teary. I have had headaches. The fuzzy head came back. Ok, body. You win. Wheat is the devil.
So this breakfast, whilst not super healthy, at least had no @#$%^&* wheat or grain.
So today? Today maybe I will live without drinking a half bottle of Gaviscon and popping prescription GERD pills that I had not taken in month before the pizza incident.
Then tomorrow? Maybe I will get back to kale and lean meat and CROSSFIT!!
One bite at a time my friend. One bite at a time!
'lisciously scribed by Heather Murphy-Raines @ 8:47 AM
Labels: acid reflux, baby steps, cheater, crossfit, delicious, food, GERD, glazed ham, gluten free, grain free, grains, honey, instagram, lover, nom, paleo, paleoish, small bites, sweet potatoes, yummy
Thursday, November 8, 2012
Wednesday, November 7, 2012
Just attended the packed Veterans Day assembly at kid #3's school. Then we had a receiving line where my husband, a dozen or so other veteran family members, and I shook hands with 400+ students, teachers, and parents. I haven't shook firmly that many hands in...well ever.
'lisciously scribed by Heather Murphy-Raines @ 10:10 AM
Tuesday, November 6, 2012
'lisciously scribed by Heather Murphy-Raines @ 1:16 PM
Monday, November 5, 2012
Another day another crossfit workout.
'lisciously scribed by Heather Murphy-Raines @ 10:31 AM
Sunday, November 4, 2012
I am excited to offer you this outstanding opportunity to get me a cookie. I luvs me some cookiez!!
Do you know what would smell better??
'lisciously scribed by Heather Murphy-Raines @ 3:27 PM